Exercise Equipment Assembly in Phoenix, AZ
Save your strength for your sets. We’ll handle the move and the assembly. We build treadmills, ellipticals, bikes, rowers, power racks, home gyms and indoor saunas across Phoenix, Scottsdale, Cave Creek, Carefree and the Valley.
Already own your equipment? We don't just build it. We can take it apart, move it (room to room, up the stairs, garage to house or, for treadmills and ellipticals, to your new home) and put it back together. Insured crew, flat-rate pricing, no hourly surprises.
Treadmills, ellipticals, stationary and spin bikes, rowers and Pilates machines
Power racks, cable machines, benches and complete home gyms
Indoor infrared and steam saunas and steam rooms
Disassemble, move and reassemble your existing equipment
Haul away your old equipment
⭐ 4.9 on Google (205+ reviews) · A+ BBB, zero complaints · 25+ years · $1M insured
Questions first? Text (480) 442-8385 and we’ll answer fast.
🎄 New Year’s resolution? Get the treadmill or home gym built now so you’re ready on January 1.
Flat-rate exercise equipment pricing
Bicycles (adult or youth) $75 · Bike racks, flat or folding weight benches, mini trampolines or rebounders, and barbell, hand weight or plate racks $95 each
Dip stations $105 · Ab machines, Gazelle gliders and adjustable weight benches $115
Recumbent or stationary bikes, hyperextension or Roman chairs, and punching bag or heavy bag stands $125
Inversion tables $145 · Rowing machines $155
Treadmills $175 · Ellipticals $185
Plate-loaded leg extension or leg curl $165 · Plate-loaded lat pulldown, plate-loaded chest press and Pilates reformer (no tower) $185
Stair climbers $225 · Basic plate-loaded cable crossover $285 · Basic single-station home gym (like Weider) $285
Squat stands $165 · Power towers and half racks $175 · Full 4-post power racks $345 · Large 6-post racks (Rogue RM-6 style) $965
Fixed wall-mounted racks $495 · Folding wall-mounted racks (PRx, Rogue R-3W, REP PR-4100) $595 · Wall-mounted folding benches $195. Wood-stud walls only. We don’t anchor racks into block, brick or concrete walls.
Rack add-ons: accessory holder, wall plate or storage $45 each · rack attachment (dip station, landmine) $45 each · cable or pulley system $95
More equipment we assemble
Smart bikes (Peloton Bike or Bike+, Echelon, Bowflex VeloCore, Schwinn IC4) $165 · Air bikes (Rogue Echo, Assault) $145 · Ski erg $125 · Vertical climber $105 · Heavy 3-tier dumbbell rack $145 · Pilates reformer with tower $245
Plate-loaded leg press or hack squat $285 · Glute or hip thrust machine $245 · Belt squat or leverage squat machine $345 · Weight-stack lat pulldown or low row $345 · Weight-stack chest press $345 · Smith machine (standalone) $395
Single-stack functional trainer (REP FT-5000, Inspire FT2) $545 · Multi-stack home gym (2 or more weight stacks) $645 · Smith cage system (like Inspire SCS) $685 · All-in-one trainer (Force USA G20, Major Fitness F22, RitFit M1) $845
Stall bars, wall-mounted (wood-stud wall) $165 · Heavy bag ceiling joist hanger $145 · Heavy bag wall bracket (wood-stud wall) $165 · Speed bag platform, ceiling mount $165 · Rubber gym floor mats, laid down (yours, up to 100 sq ft, no glue) $145
Home gym take-apart, move and rebuild (same-home or nearby moves)
Basic single-station home gym (like Weider) $965 ($1,005 with stairs) · Power-rod home gym (like Bowflex) $1,045 ($1,085 with stairs) · Plate-loaded Smith cage (like Marcy) $1,125 ($1,165 with stairs) · Dual-stack functional trainer (like Inspire FTX) $1,285 ($1,325 with stairs)
Take-apart and rebuild add-ons: full 4-post power rack $295 · large 6-post rack $965 · wall-mounted rack, fixed or folding (wood-stud wall) $395
Indoor steam or infrared sauna (not Auroom): 2-person $375 · 4-person $425 · 6-person $475 (watch a sauna build)
Auroom sauna assembly: 1 to 2 person $595 · 3 to 4 person $695 · 5 to 6 person $795. Auroom outdoor cabins: text us the model for your price.
Sauna delivered to the garage, driveway or curb? We carry the panels to the room for $95, or $145 with stairs or an elevator.
Outdoor barrel saunas (like Almost Heaven from Costco) $685 to $965, depending on size
Moving from $285 per piece within your home ($345 with stairs); Peloton Tread+ (slat belt), StairMasters and commercial machines need an up to 2-3 person crew: Tread+ from $685, StairMasters and commercial machines from $965
Haul-away from $165
Your flat-rate price is confirmed before booking. Get your price and book online
Installing a basketball hoop? See our basketball goal installation page
Watch Us Work
Not sure which machine you have?
Match what you see, then book that one. Still not sure? Text a photo of the whole machine and its brand sticker to (480) 442-8385.
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The running deck flips up against the handles. Book a treadmill assembly, or the Light Cardio move.
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The deck does not fold and there is a big motor cover (NordicTrack, Sole, ProForm), or it is the regular Peloton Tread with the smooth running belt (about 290 lb). Book the Elliptical, Regular Treadmill and Peloton Tread move: $345 within your home, $385 with stairs.
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Peloton Tread+ (the slat-belt model, about 450 lb): its own move with an up to 2-3 person crew, $685 within your home, $765 with stairs. Gym-style machines (Precor, Life Fitness, Matrix, Woodway) and StairMasters: the StairMaster and Commercial Gym-Grade Move (up to 2-3 person crew), $965 or $1,045 with stairs. A regular Peloton Tread (smooth belt, about 290 lb) books the regular treadmill move.
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Two long swinging arm handles and two foot pedals.
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A moving staircase, or two pedals you step up and down on. Moves need an up to 2-3 person crew.
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One tower with one stack of rectangular weights, a seat, bars and cables.
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Bendy black rods instead of weights.
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A cage with a barbell that slides up and down on two rails, loaded with round plates.
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Two tall towers, each with a stack of weights and cables with handles, and no barbell on rails.
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A two-tower trainer plus a barbell on rails, or one giant frame with a rack, bar on rails and cable towers (Inspire SCS, Force USA G20 or similar). Text us for your price.
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A steel cage for a barbell, with no cables and no rails. Squat stand $165, power tower or half rack $175, full 4-post power rack $345, fixed wall-mounted rack $495, folding wall-mounted rack $595. Wood-stud walls only. We don’t anchor racks into block, brick or concrete walls.
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Speed bag: small teardrop bag under a round board (wall mount $145). Heavy bag stand or freestanding bag on a water/sand base: $125.
Paradise Valley-worthy Rogue build: bolted tight, cables tested, zero excuses left.
Stacks dialed in. Cables buttery smooth. Arcadia home gyms, leveled up.
Hung solid and ready to take a beating. Fountain Hills stress relief, delivered.
Chandler’s newest infrared retreat, assembled and ready to glow.
Costco sauna, expert-level build. Your North Scottsdale backyard just became a spa.
Built, tested and running before we leave. Cave Creek cardio, handled.
Pilates reformer, prepped and ready to flow. Carefree mornings, sorted.
Moving a monster Rogue rack to another room? We break it down, carry it over and rebuild it, same home.
Wall-mounted rack that folds away. Queen Creek garages get their space back.
Exercise Equipment FAQ
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Treadmills, ellipticals, stationary and spin bikes, rowers, home gyms, cable machines, power racks, squat racks, weight benches and heavy bags, plus indoor infrared and steam saunas, outdoor barrel saunas and steam rooms. We work with brands like NordicTrack, Peloton, Bowflex, Sole, Rogue, Matrix, Concept2 and many more. Don’t see your equipment listed? Text us a link or photo and we’ll let you know.
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Yes! We disassemble, move and reassemble, whether it’s room to room, upstairs, garage to house, or to a new home. Just let us know before your appointment so we can give you an accurate quote. Moving and disassembly are priced separately from assembly.
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Yes. Tell us before your appointment so we can plan truck space and include the haul-away fee in your quote. Haul-away starts at $165.
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Assembly starts at $95 per piece for simple items like bike racks, weight benches and mini trampolines (bicycles are $75). Stationary and recumbent bikes are $125, rowing machines $155, treadmills $175 and ellipticals $185. Racks: squat stands $165, power towers and half racks $175, full power racks $345, wall-mounted racks $495 to $595 (wood-stud walls only). Home gyms start at $285, and indoor saunas start at $375. Your flat-rate price is confirmed before booking.
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Yes, including commercial-grade treadmills. Within your home, a folding treadmill is $285 ($345 with stairs), and a regular non-folding treadmill or elliptical is $345 ($385 with stairs). A Peloton Tread+ (slat belt) takes an up to 2-3 person crew: $685 ($765 with stairs). StairMasters and commercial treadmills need an up to 2-3 person crew: $965 ($1,045 with stairs). Send us the model and a photo of the stairs so everything is included in your price.
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We test everything to make sure it runs smoothly, demonstrate how it works, and answer any questions or concerns before we leave, so you’re ready for your first workout. As one customer put it, the crew was “friendly and patient as they showed me how to use my new workout equipment.” (Tricia H.)
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The model name or product link, photos of the space (plus stairs or tight turns if we’re moving it), and whether you need haul-away. That’s it!
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We want every job done right, so here’s what we don’t take on:
Drilling into garage floors or concrete slabs. This includes floor-mounted punching bag stands, floor anchors for double-end or floor-to-ceiling bags, and racks that must be bolted to the floor.
Want a punching bag without drilling? Two no-drill options work great: a freestanding punching bag with a water- or sand-filled base instead of a bolted-down stand, or a water- or sand-filled floor anchor instead of drilling for a double-end or floor-to-ceiling bag. Text us the model for a quote.
Sand: you supply the sand.
Water: you’ll need a hose that reaches the spot where the bag will stay.
We fill it in its final spot. Once it’s filled, it’s too heavy to move.
Tonal, Mirror and other wall-mounted smart gyms. These brands use their own certified installers, and an outside install can affect your warranty.
Wall-mounted racks on block, brick or concrete walls. Wood-stud walls only.
Not sure about your equipment? Text us the model and we’ll let you know.
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No. Wood-stud walls only. We don’t anchor racks into block, brick or concrete walls. If your wall is drywall over wood studs, we can install your fixed or folding wall-mounted rack. Not sure what your wall is made of? Text a photo to (480) 442-8385 before you book and we’ll let you know. Have a block wall? A freestanding squat stand, power tower or full power rack is a great fit.
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Within your home, a folding treadmill is $285 ($345 with stairs) and a regular treadmill is $345 ($385 with stairs). To a new home under 25 miles, a folding treadmill is $385 ($445 with stairs) and a regular treadmill is $445 ($485 with stairs). Haul-away of an old treadmill is $165. A Peloton Tread+ (slat belt, same home only) takes an up to 2-3 person crew at $685. StairMasters and commercial treadmills (same home only) take an up to 2-3 person crew starting at $965. Text us the model for your exact flat rate.
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Indoor steam or infrared sauna (not Auroom) assembly is $375 for a 2-person model, $425 for 4-person and $475 for 6-person. Auroom sauna assembly is $595 for 1 to 2 person, $695 for 3 to 4 person and $795 for 5 to 6 person. For Auroom outdoor cabins, text us the model for your price. Outdoor barrel saunas (like Almost Heaven) start at $685 and go up to $965 depending on size. Sauna delivered to the garage, driveway or curb? We carry the panels to the room for $95, or $145 with stairs or an elevator. Your flat-rate price is confirmed before booking.
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Yes. We bring every tool and piece of hardware needed for the job, so you don’t need to have anything ready but the equipment.
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No. You don’t need to be home. Just arrange access to the space and let us know where the equipment is before your appointment.
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Yes, wherever you bought it. We assemble exercise equipment from Amazon, Costco, Walmart, Rogue, Peloton and more, as long as all the parts and instructions are in the box.
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Yes, for an extra fee starting at $35. Just let us know when you book so we can plan truck space.
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It happens more than you’d think — here’s how to avoid a wasted trip:
Please inspect your shipment before your appointment.
• Do you have all the boxes (e.g., Box 1 of 3, Box 2 of 3, Box 3 of 3)?
• Are the boxes damaged from shipping? 📦
• Is the contents of the box damaged or bent?
If we cannot perform the service due to damaged, bent, missing parts/boxes, or missing assembly directions, the remaining balance is due at the time of your appointment.
📞Your Next Step: Contact the Office when you have the correct parts or instructions, and share a picture before we reschedule. We provide one complimentary return visit within 30 days of your original appointment. After the 30-day window, a standard travel fee will apply.
👉**** Please Note ****: To avoid issues with delayed shipments, and to ensure an optimal experience for us all, please wait to schedule your appointment until you have the item/s we are assembling or installing in your possession.
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Yes! We carry $1,000,000 in commercial general liability insurance for your protection and peace of mind, so your home, floors and walls are covered while we work. Need proof for your HOA, landlord or property manager? We’re happy to send a Certificate of Insurance (COI) on request.
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No. Finishing a started build takes us about as long as a new one, because we check every step that was already done, fix anything that was put together wrong, and then finish the rest. So a started item costs the same as new in the box, and it can cost more if parts are damaged or missing. The cheapest way is to leave it in the box and book it now, because coupons only work on new-in-box jobs.
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Massage chairs go by the number of boxes (1 box = already built, 2 or more = needs assembly). A plain recliner with no massage features is the $75 recliner booking. Look at the box or the product page: dollhouses go by height, massage chairs by the number of boxes, bed bases by size, and swing sets and playhouses by the build time printed on the box (use the size finder on our swing set page). Not sure which one you have? Text us the brand and model before your visit and we'll confirm your price, so you know it up front. If the item turns out to be a different size than the one you booked, your crew lead will show you the difference and update the price before starting. No surprises.
What customers say
⭐⭐⭐⭐⭐ “Helpings Hands did an incredible job. CJ and Shamus were professional, prompt, showed up right on time and finished the project wonderfully. Appreciate you guys, it would have taken us a month to set up the gym equipment that took you guys only a few hours! Thank you!”
— Taylor G., Thumbtack
⭐⭐⭐⭐⭐ “Great job. CJ and his colleague came and took a very heavy treadmill that was new in the box and brought it upstairs and assembled it in under two hours for a really reasonable rate. Booked them online really easily for a next day appointment. Super nice guys too.”
— Christopher J., Google
⭐⭐⭐⭐⭐ “We needed to move our commercial grade (very heavy) treadmill from the bottom floor up to our top floor. CJ and his associate (arrived right on time) disassembled the treadmill, moved it upstairs and then reassembled. Both team members were very professional and conscientious in the move. The company has great customer service from the initial phone call, service updates and job completion. Price was a great value IMO. Will definitely be reaching out to them for any future needs!”
— Michael H., Google
⭐⭐⭐⭐⭐ “CJ and Jason were wonderful— professional, kind, efficient. They were great about being responsive and called to let me know they were running ahead of the scheduled window, and asked if it would be alright if they arrived 15 min early. They moved my treadmill out of my garage and into my home without disrupting any of my furniture, taking caution with my wood floors. They ended up not needing to dismantle the whole thing, which saved them (and me!) the time, and assembled what was needed into my guest room, making sure it was up and running before they left. Everything from the correspondence with Amber, who set up the initial appointment and was so kind and lovely via our text conversations, to the professionalism and genuinely kind demeanor of CJ and Jason, was top notch service! This is a true “mom and pop” business that I am more than happy to support, as I hope you will too! Their prices are so reasonable and the service excellent! I will use them again and recommend them to friends!”
— Deb L., Google
⭐⭐⭐⭐⭐ “I’ve used Helping Hands twice now—once to help move and assemble gym equipment, and again recently to remove a refrigerator from my basement—and both experiences were excellent. The team is incredibly kind, professional, and respectful. They showed up on time, worked quickly and efficiently, and were careful and clean throughout the process. On top of that, their pricing is very fair. It’s rare to find a company that’s this reliable and genuinely pleasant to work with. I wouldn’t hesitate to use them again and highly recommend them.”
— Trent P., Google
⭐⭐⭐⭐⭐ “The team came today and assembled our stationary bike. They were on time, worked great together to do the job quickly but thoroughly. After assembly they tried it out and showed me some of the features I’d need and offered to put it where I wanted it. The lead man had hung our 2 big TVMounts and tvs a few months ago and we loved that service, too. I’ll always call them when we need help with our projects. 10+ in my book.”
— Renee C., Google
Or text (480) 442-8385 with your model and we’ll send your price.
Setting up the rest of the house too? We also handle furniture & IKEA assembly, TV mounting and moving labor.

